How does it come to this? Even my doctor was a little sad, since we had created a plan for exercise and weight loss at my last appointment and I so obviously had not followed through. My only excuse is I have a few lab numbers that are out of whack, affecting my energy and feeling of wellness. So now I have to get on top of that stuff as well, but let's be up front here.
|My house, first snow of the season!|
|Here is the view from the front door.|
You can totally recognize the changes that extra weight causes to your body, your sensation, and how you approach life if you've lost weight before. I really want to get that back! Probably will not post again until after the holidays, so I will have more detail for you on the plan at that point. The hubby sounding like he really wants to be on board this time too, so the moral support will be awesome and multifaceted. Right now it's looking like Weight Watchers and some workout videos. Stay tuned!