I don't know what my measurements are, I will get them done this weekend and add them to this post as an edit. Here are the before-and-afters from last time:
|This is in late January of 2009, this dress fits me right now just like in the photo. : ( Size 18.|
|This is just a few months later in June, check out the lack of double chin and the size-12 shorts. Some of my clothes at that time were even 10's, and I was easily fitting medium scrubs at work.|
So what I need to do is get on the plan. Looking at myself is really tough right now, let alone feeling my skin walk around on me. Just a few months...I can do that again right? I don't want to be a yo-yo dieter, I want to change my life and myself forever. I want to be fit, have energy to swing my kid in the pool again, and enjoy not using food as emotional comfort. I was so much happier, and actually I felt taller, if that makes any sense. I had a lot of support. I needed a lot of support. Here's hoping that you all will be there for me again--I surely need more support than ever.
There are going to be highs and lows, and I plan to document it all for posterity. And for my posterior! Wish me luck. The plan goes into implementation on Saturday, although tweaks have already kicked in. Phase 1 of the Squat Team health plan, by the way, will likely be home-made "Bisquick" using some organic whole wheat flour. Stay tuned.